Gordon Rohloff 2x20:00/5:00r row
9,660m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
160
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,701m |
| Overall Time | 50:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 121 |
May 30, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,660m | 2:04.2 | 183 | 928 | 23 | 160 |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 23 | 158 |
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 23 | 162 |
| r41m |
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Workout Graph
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