Gordon Rohloff 2x20:00/5:00r row
9,719m
Meters
40:00.0
Time
2:03.4
Pace
626
Calories
156
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,748m |
| Overall Time | 50:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 123 |
June 01, 2020 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,719m | 2:03.4 | 186 | 939 | 23 | 156 |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 23 | 160 |
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 23 | 153 |
| r29m |
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Workout Graph
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