Gordon Rohloff 2x20:00/5:00r row
9,655m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
155
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,693m |
| Overall Time | 50:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 121 |
June 08, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,655m | 2:04.2 | 182 | 927 | 23 | 155 |
| 20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 23 | 150 |
| 20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 23 | 161 |
| r38m |
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Workout Graph
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