Gordon Rohloff 2x20:00/5:00r row
9,744m
Meters
40:00.0
Time
2:03.1
Pace
631
Calories
155
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,768m |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 121 |
June 18, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,744m | 2:03.1 | 187 | 944 | 24 | 155 |
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 24 | 162 |
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 24 | 148 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.