Gordon Rohloff 2x20:00/5:00r row
9,829m
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
154
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,874m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 119 |
June 29, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,829m | 2:02.0 | 192 | 961 | 25 | 154 |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 25 | 157 |
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 25 | 152 |
| r45m |
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Workout Graph
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