Gordon Rohloff 1x20:00/5:00r row
4,919m
Meters
20:00.0
Time
2:01.9
Pace
321
Calories
| Rest Distance | 1,480m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,399m |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 120 |
July 02, 2020 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 25 | |
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 25 | |
| r1,480m |
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Workout Graph
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