Gordon Rohloff 2x20:00/5:00r row
9,702m
Meters
40:00.0
Time
2:03.6
Pace
624
Calories
155
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,736m |
| Overall Time | 50:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 121 |
July 07, 2020 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,702m | 2:03.6 | 185 | 936 | 25 | 155 |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 25 | 163 |
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 25 | 148 |
| r34m |
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Workout Graph
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