Gordon Rohloff 2x20:00/5:00r row
9,824m
Meters
40:00.0
Time
2:02.1
Pace
641
Calories
161
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,858m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 120 |
July 15, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,824m | 2:02.1 | 192 | 960 | 24 | 161 |
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 24 | 167 |
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 24 | 155 |
| r34m |
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Workout Graph
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