Gordon Rohloff 2x20:00/5:00r row
9,808m
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
157
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,844m |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 120 |
July 21, 2020 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,808m | 2:02.3 | 191 | 957 | 23 | 157 |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 23 | 159 |
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 23 | 155 |
| r36m |
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Workout Graph
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