Gordon Rohloff 2x20:00/5:00r row
9,885m
Meters
40:00.0
Time
2:01.3
Pace
648
Calories
157
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,920m |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 119 |
July 27, 2020 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,885m | 2:01.3 | 196 | 973 | 24 | 157 |
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 24 | 157 |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 25 | 157 |
| r35m |
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Workout Graph
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