Gordon Rohloff 2x20:00/5:00r row
9,898m
Meters
40:00.0
Time
2:01.2
Pace
651
Calories
164
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,937m |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 120 |
August 02, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,898m | 2:01.2 | 196 | 975 | 24 | 164 |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 24 | 163 |
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 24 | 166 |
| r39m |
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Workout Graph
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