Gordon Rohloff 2x20:00/5:00r row
9,828m
Meters
40:00.0
Time
2:02.1
Pace
641
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,855m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 130 |
August 06, 2020 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,828m | 2:02.1 | 192 | 961 | 24 | |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 24 | |
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 24 | |
| r27m |
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Workout Graph
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