Gordon Rohloff 2x20:00/5:00r row
9,994m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 50:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 130 |
August 17, 2020 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,994m | 2:00.0 | 202 | 995 | 25 | |
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 25 | |
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 25 | |
| r28m |
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Workout Graph
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