Gordon Rohloff 2x20:00/5:00r row
9,816m
Meters
40:00.0
Time
2:02.2
Pace
640
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,839m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 129 |
August 22, 2020 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,816m | 2:02.2 | 192 | 959 | 25 | |
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 25 | |
| 20:00.0 | 4,796m | 2:05.1 | 179 | 915 | 25 | |
| r23m |
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Workout Graph
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