Gordon Rohloff 4:51 row
1,274m
Meters
4:51.6
Time
1:54.4
Pace
89
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
August 30, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,274m | 1:54.4 | 234 | 1103 | 23 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 25 |
| 3:44.4 | 500m | 1:53.0 | 243 | 1134 | 24 |
| 4:49.0 | 274m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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