Gordon Rohloff 3x2000m/3:00r row
6,000m
Meters
25:43.1
Time
2:08.5
Pace
370
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 34:43.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 121 |
January 04, 2021 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.1 | 6,000m | 2:08.5 | 165 | 866 | 23 | |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 24 | |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 24 | |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 23 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.