Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
42:18.7
Time
2:06.9
Pace
624
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 52:18.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 122 |
January 10, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.7 | 10,000m | 2:06.9 | 171 | 888 | 26 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 26 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 26 | |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 26 | |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 26 | |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 26 | |
| r82m |
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Workout Graph
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