Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
42:01.9
Time
2:06.0
Pace
630
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 52:01.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
January 13, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.9 | 10,000m | 2:06.0 | 175 | 900 | 24 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 24 | |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 24 | |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 25 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 25 | |
| r83m |
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Workout Graph
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