Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
41:14.9
Time
2:03.7
Pace
640
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 51:14.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
January 24, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.9 | 10,000m | 2:03.7 | 185 | 935 | 24 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 24 | |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 | |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 24 | |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 25 | |
| r93m |
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Workout Graph
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