Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
41:16.4
Time
2:03.8
Pace
642
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 51:16.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 117 |
January 28, 2021 05:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000m | 2:03.8 | 184 | 934 | 24 | |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 23 | |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 24 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 25 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 25 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 25 | |
| r84m |
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Workout Graph
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