Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
41:17.6
Time
2:03.8
Pace
641
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,097m |
| Overall Time | 51:17.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
February 02, 2021 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,000m | 2:03.8 | 184 | 933 | 24 | |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 24 | |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 25 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 25 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 25 | |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 25 | |
| r97m |
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Workout Graph
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