Gordon Rohloff 2x5000m/3:00r row
10,000m
Meters
42:09.4
Time
2:06.4
Pace
628
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 48:09.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 116 |
February 04, 2021 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000m | 2:06.4 | 173 | 895 | 23 | |
| 20:40.4 | 5,000m | 2:04.0 | 183 | 931 | 23 | |
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 24 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.