Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
41:08.0
Time
2:03.4
Pace
645
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 51:08.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 119 |
February 09, 2021 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.0 | 10,000m | 2:03.4 | 186 | 941 | 23 | |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 24 | |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 23 | |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 | |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 24 | |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 23 | |
| r85m |
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Workout Graph
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