Gordon Rohloff 2x5000m/3:00r row
10,000m
Meters
41:40.6
Time
2:05.0
Pace
635
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 47:40.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
February 11, 2021 05:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 24 | |
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 25 | |
| 21:04.2 | 5,000m | 2:06.4 | 173 | 896 | 24 | |
| r35m |
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Workout Graph
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