Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
40:24.2
Time
2:01.2
Pace
655
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 50:24.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 119 |
February 15, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.2 | 10,000m | 2:01.2 | 197 | 976 | 24 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 24 | |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 24 | |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 24 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 24 | |
| r84m |
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Workout Graph
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