Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
41:01.9
Time
2:03.0
Pace
645
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 51:01.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
February 23, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.9 | 10,000m | 2:03.0 | 188 | 945 | 24 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 24 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 25 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 25 | |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 25 | |
| r81m |
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Workout Graph
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