Gordon Rohloff 2x5000m/3:00r row
10,000m
Meters
41:20.4
Time
2:04.0
Pace
641
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 47:20.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
February 25, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.4 | 10,000m | 2:04.0 | 183 | 931 | 25 | |
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 25 | |
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 25 | |
| r34m |
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Workout Graph
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