Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
40:57.8
Time
2:02.8
Pace
647
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 50:57.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
March 04, 2021 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.8 | 10,000m | 2:02.8 | 189 | 949 | 25 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 25 | |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 25 | |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 25 | |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 25 | |
| r84m |
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Workout Graph
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