Gordon Rohloff 5000m row

5,000m

Meters

21:17.5

Time

2:07.7

Pace

308

Calories

Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count543
Drag Factor120

March 20, 2021 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.5 5,000m 2:07.7 168 877 25
4:09.1 1,000m 2:04.5 181 923 25
4:15.7 2,000m 2:07.8 167 876 25
4:18.0 3,000m 2:09.0 163 861 26
4:16.8 4,000m 2:08.4 165 869 25
4:17.9 5,000m 2:08.9 163 861 26

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Workout Graph

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