Gordon Rohloff 5x2000m/2:00r row
10,000
Meters
40:24.1
Time
2:01.2
Pace
655
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,092 |
| Overall Time | 50:24.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
March 29, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.1 | 10,000 | 2:01.2 | 197 | 972 | 25 | |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1046 | 25 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1004 | 25 | |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 975 | 25 | |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 25 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 914 | 25 | |
| r92 |
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Workout Graph
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