Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
40:53.4
Time
2:02.6
Pace
648
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 50:53.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
April 16, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.4 | 10,000m | 2:02.6 | 190 | 952 | 25 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 27 | |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 26 | |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 26 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 25 | |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | |
| r78m |
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Workout Graph
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