Gordon Rohloff 10x1000m/2:00r row
10,000
Meters
39:19.0
Time
1:57.9
Pace
674
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,162 |
| Overall Time | 59:19.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 120 |
April 18, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1028 | 24 | |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 24 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 23 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 24 | |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 24 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 23 | |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 24 | |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 24 | |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 25 | |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 24 | |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 25 | |
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.