Gordon Rohloff 2x5000m/3:00r row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
622
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 48:40.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 119 |
June 05, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 25 | |
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 25 | |
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 25 | |
| r32m |
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Workout Graph
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