Gordon Rohloff 2x5000m/3:00r row
10,000m
Meters
41:18.0
Time
2:03.9
Pace
642
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 47:18.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
June 16, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.0 | 10,000m | 2:03.9 | 184 | 933 | 25 | |
| 20:23.4 | 5,000m | 2:02.3 | 191 | 957 | 26 | |
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 25 | |
| r39m |
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Workout Graph
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