Gordon Rohloff 5x10:00/2:00r row
11,911
Meters
50:00.0
Time
2:05.9
Pace
752
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,959 |
| Overall Time | 1:00:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
August 28, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,911 | 2:05.9 | 175 | 903 | 21 | |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 20 | |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 20 | |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 19 | |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 22 | |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 24 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.