Gordon Rohloff 2x20:00/3:00r row
9,760
Meters
40:00.0
Time
2:02.9
Pace
632
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,396 |
| Overall Time | 46:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 111 |
October 07, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,760 | 2:02.9 | 188 | 948 | 24 | |
| 20:00.0 | 4,942 | 2:01.4 | 196 | 973 | 24 | |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 24 | |
| r636 |
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Workout Graph
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