Gordon Rohloff 10x1000m/2:00r row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
669
Calories
| Rest Distance | 1,786m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,786m |
| Overall Time | 59:29.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 110 |
October 09, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 23 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 23 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 23 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 23 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 24 | |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 | |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 24 | |
| r1,786m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.