Gordon Rohloff 10x1000m/2:00r row
10,000m
Meters
39:32.8
Time
1:58.6
Pace
668
Calories
| Rest Distance | 2,339m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,339m |
| Overall Time | 59:32.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 110 |
October 13, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.8 | 10,000m | 1:58.6 | 210 | 1021 | 22 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 23 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 23 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 23 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 22 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 22 | |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 22 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 24 | |
| r2,339m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.