Gordon Rohloff 10x1000m/2:00r row
10,000
Meters
38:46.9
Time
1:56.3
Pace
682
Calories
| Rest Distance | 2,064 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,064 |
| Overall Time | 58:46.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 110 |
October 20, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.9 | 10,000 | 1:56.3 | 222 | 1055 | 23 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 25 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 24 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 22 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 22 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 24 | |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 22 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1049 | 23 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 23 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 23 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 22 | |
| r2,064 |
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Workout Graph
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