Gordon Rohloff 2x20:00/3:00r row
9,846m
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,211m |
| Overall Time | 46:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 109 |
October 22, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,846m | 2:01.8 | 193 | 965 | 24 | |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 24 | |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 25 | |
| r365m |
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Workout Graph
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