Gordon Rohloff 2x20:00/3:00r row
9,921m
Meters
40:00.0
Time
2:00.9
Pace
653
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,188m |
| Overall Time | 46:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 107 |
October 31, 2021 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,921m | 2:00.9 | 198 | 980 | 24 | |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 24 | |
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 25 | |
| r267m |
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Workout Graph
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