Gordon Rohloff 10x1000m/2:00r row
10,000m
Meters
37:58.4
Time
1:53.9
Pace
701
Calories
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,370m |
| Overall Time | 57:58.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 109 |
November 15, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.4 | 10,000m | 1:53.9 | 237 | 1114 | 22 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 24 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 23 | |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 22 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 22 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 22 | |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 23 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 23 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 23 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 23 | |
| r1,370m |
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Workout Graph
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