Gordon Rohloff 2x20:00/3:00r row
10,068m
Meters
40:00.0
Time
1:59.1
Pace
673
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,359m |
| Overall Time | 46:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 116 |
November 24, 2021 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,068m | 1:59.1 | 207 | 1011 | 24 | |
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 25 | |
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 24 | |
| r291m |
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Workout Graph
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