Gordon Rohloff 2x20:00/3:00r row
9,854m
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,131m |
| Overall Time | 46:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 112 |
December 05, 2021 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,854m | 2:01.7 | 194 | 966 | 24 | |
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 25 | |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 23 | |
| r277m |
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Workout Graph
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