Gordon Rohloff 10x1000m/2:00r row
10,000m
Meters
37:55.8
Time
1:53.7
Pace
701
Calories
| Rest Distance | 914m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,914m |
| Overall Time | 57:55.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
December 10, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.8 | 10,000m | 1:53.7 | 238 | 1117 | 24 | |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 24 | |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 24 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 24 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 25 | |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 | |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 24 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 24 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 24 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 24 | |
| r914m |
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Workout Graph
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