Gordon Rohloff 2x20:00/3:00r row
10,112m
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,294m |
| Overall Time | 46:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 110 |
December 21, 2021 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,112m | 1:58.6 | 209 | 1020 | 25 | |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 25 | |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 25 | |
| r182m |
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Workout Graph
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