Gordon Rohloff 2x20:00/3:00r row
10,006m
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,234m |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 109 |
January 05, 2022 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,006m | 1:59.9 | 203 | 998 | 23 | |
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 23 | |
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 23 | |
| r228m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.