Gordon Rohloff 5x2000m/2:00r row
10,000m
Meters
38:52.8
Time
1:56.6
Pace
685
Calories
| Rest Distance | 547m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,547m |
| Overall Time | 48:52.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 110 |
January 13, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.8 | 10,000m | 1:56.6 | 221 | 1059 | 23 | |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 23 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 23 | |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 25 | |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 24 | |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | |
| r547m |
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Workout Graph
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