Gordon Rohloff 4x15:00/2:00r row
15,203m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,665m |
| Overall Time | 1:08:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 110 |
February 04, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,203m | 1:58.3 | 211 | 1025 | 24 | |
| 15:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 24 | |
| 15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 24 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 24 | |
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 24 | |
| r462m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.