Gordon Rohloff 7x2000m/2:00r row
14,000m
Meters
54:02.6
Time
1:55.8
Pace
965
Calories
| Rest Distance | 985m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,985m |
| Overall Time | 1:08:02.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 115 |
February 05, 2022 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.6 | 14,000m | 1:55.8 | 225 | 1075 | 24 | |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 24 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 24 | |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 24 | |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 24 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 24 | |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 24 | |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 24 | |
| r985m |
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Workout Graph
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